Virtual Wednesdays: Relax, Flow & Rebalance
Join Patti, Yoga in the Mede and Jeanie Baker Global Healing for a 90 minute weekly virtual mini retreat!! This experience guides you through Yoga, Energy Medicine Techniques, Intentional Breathing, Acupressure and Reflex points, followed by a yummy savasana lying down guided meditation.
Each week new themes are intentionally created to support your process in releasing stress, anxiety, tension, fear and more to replace those lower vibrations with CALM, RELAXATION, CLARITY, PEACE AND JOY!
JOIN the LIVE class each Wednesday, 7-8:30PM EST or receive the recorded link on Thursday to practice on your own time.
GIVE BACK! THANK YOU to ALL FIRST RESPONDERS & ESSENTIAL EMPLOYEES! We created a program for you to nominate someone.
Do you know a first responder or an essential employee that could use this gift? Send us their name and Email and we will send them the information to receive a FREE CLASS! EMAIL US HERE